Showing posts with label Fitness Tips. Show all posts
Showing posts with label Fitness Tips. Show all posts

Tuesday 24 June 2014

How does Rajbeer Singh a.k.a Hatim maintain his perfect physique? We wonder what he does! Here's what Rajbeer just shared with us. 

Look's like Rajbeer is quite a fitness freak, "I have to maintain a very strict diet. I do a lot of cardio. I keep away from carbs, junk food, and fat. I avoid it as much as I can. Have a high protein diet, especially non-veg." Now that’s impressive!

We got to know that Rajbeer is very particular about what he eats in his daily diet. He believes that fitness does not only mean physical but also means mental and spiritual strength. That's true!

Rajbeer also believes in maintaining a proper diet, meditating and timely cardio exercises. Rajbeer maintains three things to remain fit; diet, body building and weight training. We must make a note of that! 

Here's a piece of news for you. Rajbeer is a skilled wrestler and admires the physique of the professional bodybuilder Flex Wheeler. Rajbeer's secret to staying fit is that he exercises daily!

A tip Rajbeer shares with his fans "Eat healthy and exercise daily." He is undoubtedly a motivation. Don't you agree? We wish him luck in maintaining his dedication to staying fit!